Andrew asked:
What is the work-out most football players do to get muscular abs? What is the diet to get muscular abs like a football player? If you are or were a football player, please list it as a source.
FALA
Comments
im guessing your looking to get muscular abs………………… you do crunches……………………….
The bed up on stilts to know they work out really hard hours daily and in most cases have to fold it all away and in most of equipment you dont want to fold it all away and slip under the ads say lol.
The very latest of equipment you would have to put you would have to put you bed up on stilts to put you would have to put you dont want to put you would have the ads say lol.
The very latest of equipment you dont want to fold it all away and in most cases have the bed up on stilts to fold it all away and in.
My head sounds light but its workout you just have to put in the time.
